Yoga Instructor Training

Available Online/Offline. This comprehensive course prepares you to become a certified Yoga Instructor.

Duration: Varies

Who Can Attend: Anyone aspiring to teach Yoga.

Pregnancy Yoga Training

Specialized yoga techniques to support women through the different stages of pregnancy.

Duration: Varies

Who Can Attend: Expectant mothers and Yoga instructors specializing in prenatal care.

Yoga Therapy Training

Learn therapeutic yoga practices to address specific health issues.

Duration: Varies

Who Can Attend: Individuals with health concerns or Yoga practitioners.

Ashtanga Yoga

Dive into the powerful practice of Ashtanga Yoga, focusing on synchronization of breath and movement.

Duration: 25 hours

Who Can Attend: Beginners and experienced practitioners.

Patanjali Yoga Sutras

An in-depth study of the Yoga Sutras of Patanjali, providing insights into the philosophy of Yoga.

Duration: 50 hours

Who Can Attend: Yoga practitioners and those interested in Yoga philosophy.

Sleep Well to Live Long

This course focuses on techniques to improve sleep quality and promote overall well-being.

Duration: 5 hours

Who Can Attend: Anyone looking to enhance their sleep quality and health.

Burn Out

A restorative yoga course to help combat stress and burnout from daily life.

Duration: Varies

Who Can Attend: Those experiencing burnout or high stress levels.

Monday Morning Blues

Beat the Monday morning slump with energizing yoga practices that set a positive tone for the week.

Duration: Varies

Who Can Attend: Professionals and individuals needing a motivational start to the week.

Pursuit of Happiness

A journey through yoga and mindfulness to enhance joy and well-being in daily life.

Duration: Varies

Who Can Attend: Anyone seeking to increase happiness and fulfillment.

Life Workshop

An empowering workshop combining yoga, mindfulness, and life coaching to transform your personal and professional life.

Duration: Varies

Who Can Attend: Individuals seeking personal growth and transformation.

Counseling

This course provides holistic counseling sessions that combine yoga, mindfulness, and traditional counseling techniques to address emotional and mental health challenges. Participants will learn to manage stress, anxiety, and emotional imbalance, leading to enhanced overall well-being.

Duration: Varies

Who Can Attend: Individuals seeking emotional support and mental clarity or professionals looking to integrate counseling with yoga practices.

Yoga for Infertility

A specialized program designed to support individuals and couples dealing with infertility. This course focuses on yoga postures, breathing techniques, and meditation that improve reproductive health, reduce stress, and promote emotional balance.

Duration: Varies

Who Can Attend: Individuals or couples facing infertility challenges, as well as yoga practitioners specializing in fertility-related issues.